Metabolic Reboot
Healthy Meal Plans Designed for Women Over 40
Nutrition for Weight Loss, Muscle Definition + Hormone Health
Choose Your Plan
Body Reboot: Nourish, Energise, Thrive
Designed to help you eat clean, feel lean, and boost your energy in just 28 days! Each day, you'll have the freedom to choose from a variety of nutrient packed meals, ensuring every bite supports your goals.
Rapid Reset
Cleanse + Detox
Kickstart your metabolism, lose weight, get back into control! Rapid Reset offers a unique approach that combines effective strategies for rapid weight loss with a focus on overall health and well-being.
Reclaim your energy, shed stubborn belly fat, and fit back into your clothes! Cleanse & Detox is specially designed for women who are navigating the unique challenges of menopause or just want to revitalise their health, lose weight, and feel their best.
More Meal Plans Coming Soon!
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Say hello to effortless weight loss and unbreakable confidence with my Transformation App. Get ready to ditch the diets and mundane workouts for something that truly speaks to your spirit and strength.
What’s Inside?
Workout Programs: Explore a variety of my workout programs, each designed to fit seamlessly into your lifestyle and help you achieve your fitness goals efficiently.
Workout Library: Choose from a 'Netflix' style list, all crafted by me, to fit your unique needs and catapult you towards your dream body.
Mouthwatering Recipes: Enjoy delicious, easy recipes that don't just satisfy your taste buds but also fuel your fitness journey.
A Community of Warriors: Surround yourself with a group of empowering women, all on the same path to greatness.
Exclusive Client Benefits: Unlock a suite of exclusive benefits designed to enhance your journey. Gain access to extra programs, bonus recipes, and private events that are reserved just for you.
And that's just the beginning! Unlock your confidence, balance your hormones, and wave goodbye to fads with sustainable, impactful lifestyle changes!
Wendy Broekx
Elite Health, Fitness + Weightloss Coach for Women 40+