How Women Over 40, 50 + beyond Look and Feel Fit
✅ Why doing tons of cardio is a complete waste of time…. and the super simple method we use instead to shed stubborn belly fat with lasting results.
✅ How eating the right foods at the right times can help your body deal with stress so you sleep better, have more mental clarity, balance hormones and you won't keep gaining any unwanted weight now or in the future.
✅ Why sleep is crucial for weight loss and is a little known secret to getting rid of that excess unwanted weight.
✅ How these simple tips and tricks helped our clients accelerate their results so they reached their ideal weight much easier and quicker.
✅ Why following a low carb, keto or some type of intermittent fasting diet is a HUGE mistake when you’re over 40 and trying to lose weight… and what you should be doing instead to immediately start shedding fat and feel amazing.
✅ AND…. how to finally stop struggling and get the results you want with way less effort than ever before, achieve your weight loss goals as well as balance your hormones, improve your health, and transform your life!
Without fasting, eating very low calories or having to exercise every day
Book your FREE Coaching Call with me today!
This conversation could be the most valuable investment you make in yourself – and it's absolutely FREE!
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”Just wanted to share with you that one of my goals was to fit into my pink suit that I wore 3 years ago and I've done it! Thank you so much for helping me achieve this!” -Linda
”Today marks the end of my 6 weeks and I am 4.4kg lighter, physically smaller, and feel so much better. Along with some other benefits. Looking forward to working through the next faze with Wendy.” -Diana
”The 6-week program was a game changer for me. Wendy has designed an easy-to-follow meal plan and doable workout schedule that gives you results!! Couldn’t recommend her more.” -Nicole
”I needed a hand with shifting that extra weight around my middle… that just wouldn’t budge! Loving my new waist and feeling fantastic in my favourite clothes!” -Toni
”My clothes fit more comfortably and I’ve slimming in my waist and thighs mainly. More tone & definition in my arms from the workouts. I’d certainly recommend Wendy to anyone” - Merridee
"I'm so grateful for Wendy's incredible guidance and support. Thanks to her personalised approach and constant encouragement, I looked and felt absolutely amazing on my wedding day. Wendy truly transformed my life, and I couldn't be happier with the results!" - Tania
Working with Wendy has been an incredible journey! Under her guidance, I've achieved a goal that I never thought possible. I'm feeling better than ever—both physically and mentally. So grateful for her help! - Livi
"I wanted to be in the best shape of my life for an overseas trip, and choosing this program was the best decision I've ever made! I had an amazing holiday and felt incredibly confident in my bikini.' - Nicola
I really can’t thank Wendy enough! Working with her was a game changer — she transformed my whole outlook on health and life! I’m living better, feeling stronger, and am grateful for her incredible support and guidance! - Richelle
Check out some of my success stories!
You didn’t come this far to stop!
Fast track your results
Book a FREE Coaching Call with me today! This conversation could be the most valuable investment you make in yourself – and it's absolutely free!
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Wendy Broekx
Elite Health, Fitness + Wellness Coach for Women 40, 50 + Beyond!